

Build a sturdy frame that can handle load well without any discomfort.


Train your body & mind to handle extreme heat and cold.


Everything related to sensing your internal world, like breathing, thoughts, emotions, muscles and general awareness.


A bit of healthy competition, having fun and not taking life too seriously.


Build a strong engine that supports stable energy levels throughout the day.


Learn to move in an efficient and balanced manner, whether you're calm or under stress.


Learn how to exert maximum force in case a situation requires it.


Get basic self-defense skills to grow confidence and improved social skills.
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A Martial Arts dojo & Fitness centre located in Eltham Victoria. Come and find us for Kickboxing, BJJ, Yoga, Karate, Group training & Personal training