Spartan Bright sprint

Join us on the Spartan Bright sprint and let’s get muddy together.

 

Important!

wait before signing up as we can get you a discount when we signup as a group

 

Musubi Dojo : Martial Arts Camp 2021

Set a short walk to the beach at Mt Eliza, Camp Manyung is our destination for our 3rd Musubi Dojo : Eltham Martial Arts Academy : Martial Arts Camp. This event is always the highlight of the year, and a great chance for the dojo and our extended dojo families to get together, spend a weekend away from the stress of everyday life- put the devices down – Connect with each other , our training and ourselves. This camp always get’s great feedback and we are certain 2021 will be no exception.
Accommodation is in well appointed cabins , each with it’s own bathroom, and all meals are provided as well as tea, coffee and some snacks. We have a full timetable of training, with Kyokushin Karate, Jiu-Jitsu, Aikido, and also some Bear Training with Willem. We won’t be bringing heaps of equipment for the Bear Training, but without giving away all the secrets, Willem will be running Cold Water Exposure (in the surf) in the mornings, followed by outdoor training designed to set you up for the day, and carries and breathing and movement to wind you day for the night in the evening sessions.
If we get the demand, we will even offer some kickboxing sessions. Camp participants will get to choose a camp T.shirt or Rashie (included in the cost) and look out in the dojo for our Camp T.shirt Designing comp…open to all adults and children. The winner get’s a $50 Musubi Shop voucher, as well as their name on the T.shirt as designer ! Get your entries for the comp in by Sat April 3rd !
If you are interested in coming to the camp….please message or ask at the dojo and we will send you a registration and information pack asap!
Cost of the Camp will be $300 per adult $280 per junior. A family of 2x adults and 2x kids is $1000. A saving of $160. This fee covers accomodation and all meals (dietary requirements can be provided for) as well as your T.shirt or rashie and all the training over the weekend.
Hope to see you there ! Osu
For the form you can go to the link down below or visit our location
https://1drv.ms/w/s!AqdEvqmhSg5i6z_EnKaoMmUTDy9a?e=CdowoU
Martial Arts and Fitness group of people

Cold exposure training

We all know that a bit of stress can be very healthy for you especially if you do it periodically, which is why we’ve started doing ice baths.

All you have to do is show up, bring four bags of ice and we will take care of the rest.

You can stay in the tubs filled with ice for as short or long as you’d like