Be a good team player
We are all here to get better and don't want to hurt one another, that's why being a good team player is very important
Pass your opponent's defenses
Pass your opponent his or her defenses in the most efficient manner so that you can take control.
Get your opponent to the floor
Learn take-downs and trips in a safe manner so that you do not cause more harm than necessary
Submit your opponent
Once you have your opponent under control you can submit your opponent via chokes or cranks
Roll with women only
Interested in Jiu-Jitsu, but not ready to roll with grown men? Try our women-only Jiu-Jitsu on Wednesday at 7 PM.
A Martial Arts dojo & Fitness centre located in Eltham Victoria. Come and find us for Muay thai Kickboxing, Brazilian Jiu-Jitsu, Kyokushin Karate & Functional Fitness